Bouldering Training Camp
Are you looking for some real, measurable progress on the wall? Are you ready to push through that climbing plateau? Join us for this 8-week training program. This program starts and ends with a proper pre- and post-assessment, so you'll see exactly where you started and exactly how far you've come. Your cohort will train together and everyone will get a personalized 6-week training plan built around your climbing, your weaknesses, and your goals.
WHY TAKE THIS COURSE
The internet is drowning in climbing advice, most of it contradictory, some of it just wrong; we've already done the sorting so you don't have to guess which tips actually apply to you. And because a plan only works if you stick with it, you've got coaches checking in and holding you accountable every step of the way, all eight weeks.
OUR APPROACH
We'll work with you to identify your strengths, weaknesses, and climbing goals. From there, our coaches design a training curriculum built on the latest training methods, focusing your time and effort where they'll pay off the most.
- Intake: Before the course starts, you'll share your perceived strengths, weaknesses, and goals with us so our coaches are prepared on day one.
- Week 1: Baseline Testing + Program Outline/Expectations
- Weeks 2-7: Curated group training sessions along with supplemental training assignments between classes.
- Week 8: Post Testing + Analysis
READ BEFORE BOOKING
- This program is ideal for climbers who can climb in the ASCEND Yellow Circuit or above, and who have been climbing for at least six months.
- Participants must be 18 years or older.
- Attending all classes is strongly recommended!
- Eight sessions of small group instruction.
CANCELLATION + MISSED CLASS POLICY
-
Cancel more than 7 days before your booking: You will receive a 100% refund to your original payment method.
-
Cancel between 48 hours and 7 days before your booking: You will receive 100% of your payment back as store credit.
-
Cancel less than 48 hours before your booking: No refund or store credit will be issued.
- Cancel within one (1) hour of class start time: Issued $5 No Show Fee
Any participant who misses a yoga, fitness, climbing, or slackline class, or cancels within one (1) hour of the class start time will be issued a $5 No Show Fee, to be placed directly into the ASCEND Equity + Outreach Fund. This fee will be invoiced to your account and must be paid prior to using the facility in the future. The goal is an attempt to curb habits, protect valuable space for others, and to raise a little money for this valuable fund -- NOT to charge our beloved members fees as punishment. This policy is an attempt to be as fair as possible to our entire community. If you need to cancel your reservation, please do so through your portal account or call the front desk.
COMMUNITY RESPECT PLEDGE
Treat our staff and your fellow climbers with kindness and respect. ASCEND cultivates and promotes spaces in which all people are empowered to safely practice and otherwise participate in climbing, yoga, fitness, and broader wellness-oriented activities. We uphold our commitment to equity by encouraging diversity, individual identity, and increasing access to opportunity through shared experiences in our communities. As a guest/member of the ASCEND Climbing community, I will:
- Treat others in this space with dignity and respect.
- Accept complexity and embrace differences among identities.
- Model inclusive behavior and be open to unfamiliarity.
- Honor this commitment at all times while I am engaged with the ASCEND Climbing community.
| Mo | Tu | We | Th | Fr | Sa | Su |
|---|---|---|---|---|---|---|
31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 | 30 | 1 | 2 | 3 | 4 |